The “Peppa” cake

Dairy free, nut free, egg free

IMG_8222RIGHT – FIRST  disclaimer is I have never in my entire life iced a sodding cake, so the results that you see here are (a) fluke and (b) disguised by the blurry Hipstamatic lighting, which fuzzes over the cracks and wrinkles.

That in mind, the actual vanilla sponge cake recipe itself – plundered from the very talented Gemma McFarlane’s book Gluten, Nut, Egg & Dairy Free Celebration Cakes – is a winner. What you do with the outside of it is your call.

But, even if I do say so myself, the end result was a pleasant surprise. I had left it so terribly late (the night before tot’s birthday party) to attempt to make a Peppa Pig cake, the relief was massive when I realised it had actually turned out OK. Continue reading “The “Peppa” cake”

10 best gluten free pastas

MUCH OF THE past two years has been spent desperately seeking a passable taste of the proper pasta Sid is missing. I needed to feed the one quarter Italian in him, after all.

So here’s what I’ve found – the best of the bunch (as far as I’ve managed to get in my mission, anyway). They’re all nut free, egg free and sesame free, too:

Continue reading “10 best gluten free pastas”

Higher Lank Farm’s fruity fairy cakes

Wheat free, gluten free, egg free, nut free, soya free (optional: dairy free)

IMG_6870I RECENTLY posted about our fab stay at Higher Lank Farm, where the lovely Lucy became the first person outside our immediate family to cook for Sidney. Among the treats were her fruity fairy cakes – little sponge revelations where spoonfuls of stewed apple or apricot replaced egg.

I wish I’d had this recipe months ago. It’s so easy – barely more than half an hour from start to finish – and even the non-allergics love them.

When Lucy appeared with a pile of mini apple ones during our welcome ‘high tea’, Sidney wolfed down five. They keep brilliantly in the freezer, defrosting in just half an hour if you need them in a hurry. They’re delicious plain, or iced with a glacé cherry topping, or decorated with a thick layer of lemon buttercream and sprinkles.

Even better, Sid was able to help Mum make a batch of them last week and immensely proud of his efforts he was, too: it’s heart-warming to see him baking. I so want him to take delight in food and not (always) view it with fear.

The only tweak I’ve made here is to omit Lucy’s inclusion of xantham gum. For some reason my early efforts resulted in horribly chewing gum-textured cakes (whereas hers were fluffy and light) and there seems to be no downside to leaving it out. In any case, xantham is already in the Dove’s Farm flour blend.

Ingredients

4oz caster sugar (I use Billington’s unrefined)

4oz Dove’s Farm gluten free white self raising flour

4oz unsalted butter or Pure Dairy Free Sunflower Spread

1tspn baking powder (try Barkat)

2 heaped tablespooons of either stewed apple or stewed apricot

The juice of one lemon if using the apricot recipe

Method

Peel and chop the fruit and stew without water, constantly stirring, until softened to a pulp. Mash well.

Cream the butter and sugar together in a large mixing bowl until smooth. Ideally, use a food processor to really whizz it up – not enough mixing can lead to a ‘granular’ sugary texture.

Add in the sieved flour and baking powder, and two heaped tablespoons of the fruit. Add the lemon juice for the apricot cakes. A tiny touch of milk for the apple cakes can also help, but isn’t vital.

Whizz the lot in a food processor until smooth. Using an ice cream scoop or a dessert spoon plop the mixture into little fairy cake cases in a baking tray (these ingredients will get you around 12 cakes) and cook in a non fan oven on 180.

Bake until golden brown, which depending on your oven can take anything from 15 to 25 minutes. Don’t ask me why, but if I ever try to double this recipe and batch bake more the cakes sink – yet when I stick to the amounts here and bake 12 at a time, they come out perfectly. I read somewhere once that doubling up gluten free baking recipes isn’t straightforward so maybe there’s something in it.

For plain icing I mix Tate & Lyle or Whitworths superfine with water (most other brands contain an ‘egg trace’ warning) while I followed this lemon buttercream recipe to dress the apricot cakes and added Dr Oetker sugar strands, which are wheat, nut and egg free.

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Yum Thai Chicken Curry

Nut free, wheat free, gluten free, dairy free

IMG_5488FOR each parent of a child with food allergies there is some food, some childhood favourite or adult obsession, that in more maudlin moments they wish their little one could one day try. For my husband that vetoed dish is curry.

There is very little my husband loves more than a curry. Let’s put it like this: on my hen night, my sister roped him in to help compile a ‘Mr & Mrs’-style quiz. What would be his perfect night out? she asked, as thoughts of moonlit strolls and romantic trysts floated around my head.

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Allergy-friendly holiday: Higher Lank Farm (Part II)

IMG_5707SO we booked, and we went, and we will definitely go again.

Despite the fact that he’s currently going through a poker-face-meets-wuss phase, Sidney had a wonderful time. No, he didn’t crack a smile when we bottle-fed the clamouring lambs with warm milk; yes, he took some convincing to perch atop Bill, the placid pony, leaning fearfully into me, his riding hat tipping drunkenly over one eye; and, yep, he did thrash about wailing when Ruby the goat made a bid for his bucket.

Continue reading “Allergy-friendly holiday: Higher Lank Farm (Part II)”

A peek inside

… the kitchen drawer of a food allergic tot:

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I think every parent of a food allergic child must have the Special Drawer or Cupboard. That is, the one place in the kitchen where all the safe foods live: wheat free flours, nut free cereals, everything free pizza bases, biscuits, breads, snacks. Stuff we’d never even heard of before, like amaranth pasta, sorghum grain and millet flakes. And loads of it, because the stockpile and siege mentality burns bright in the paranoid mind of a food allergy parent – what if there’s a run on the supermarkets and ALL the freefrom food is GONE?

And here’s the box of overspill in the basement… In the event of gluten versus gluten-free Armageddon, at least we’ll have enough to eat.

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Allergy Show: the verdict (and five fab finds)

IMG_2091LAST year I penned a super-peeved post about our debut trip to the Allergy & Free From Show. From the ‘welcome’ bag stuffed with sesame bars to the willy-nilly nuts, the lack of allergy friendly cafe fare and the quacks offering dodgy allergy tests occupying pole position at the entrance it was less the allergy show, more the gluten free nut-lovers’ hippy dippy hokum show. OK, I exaggerate a bit: I did find some very fine allergy safe gnocchi and was bowled over to hear the fabulous Dr Adam Fox speak).

To give them credit, after I posted my rant the organisers got in touch and talked through each of my (and my fellow allergy bloggers’) concerns – explaining the reasoning behind some peeves and promising to put other aspects right by this year’s event.

Happily, it seems they have. Continue reading “Allergy Show: the verdict (and five fab finds)”

Nairn’s Gluten Free Biscuit Breaks

oatssyrupoatbackgroundwebsiteANOTHER HAPPY discovery – these extremely edible oat biscuits, which make a great ‘free from’ alternative to digestives. They give TruFree a run for their money and have the added bonus of being soya free. They’re egg, nut and gluten free and contain no dairy (but are manufactured on a line that also handles milk products). I like that there isn’t an endless list of ingredients – just oats, sustainable palm fruit oil, sugar, syrup, tapioca, baking soda and salt.

£1.90 from Tesco, Waitrose, Ocado and some independent health food stores

 

Sweet potato rolls

Wheat free, gluten free, dairy free, egg free, nut free

IMG_5333 I CAN’T lay claim to this recipe – it was a happy discovery via a fellow allergy Mum  and comes from Pippa Kendrick, author of the amazing ‘free from’ blog that is The Intolerant Gourmet.

Unlike so many gluten free baking recipes, these came out perfectly the very first time I made them – and were wolfed down fresh for lunch with tzatziki and cucumber sticks by a ravenous toddler. Then the remainder were polished off by me.

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Crispy chicken bits

(Wheat free, gluten free, egg free, optional dairy free)

IMG_4378MY BID to recreate the chicken in matzo meal I loved as a child – minus the wheat and egg. Cut into goujons, chunky nuggets or a mini escalope it’s a great dish served warm and just as tasty doled out cold the next day for a picnic-style meal.

Ingredients

One pack chicken breast fillets

Orgran corn crispy crumbs (basically just baked maize breadcrumbs)

Continue reading “Crispy chicken bits”