Eating out with allergies: the ‘rules’

IMG_1611THERE I WAS, poised to press ‘publish’ on my next post: our top 10 allergy friendly places to eat from 2014. Finding safe spots is never easy, but over the past year we’ve clocked up a few favourites.

Then I realised I should probably preface this post with The Rules. They are the steps we take, and the key things we consider, whenever we eat out. I’m sure others will have more to add, but this is simply how we go about things. Here goes:

* I always ring and email in advance to check the manager and chef are aware, and in some cases we pre-order our meal. It starts as a sussing-out call – do they sound as if they know what they’re doing? If not, forget it. If they do, I’ll go into greater detail, stress that we need the food to be prepped free from cross-contamination, and find out what dishes are likely to be safe for Sidney to eat. I’ll usually summarise the allergies and what we’ve mutually agreed in an email before our booking date. If nothing else, it’s only fair to give a place advance warning where possible and to explain fully what we’re after. Continue reading “Eating out with allergies: the ‘rules’”

Pizza Express – could it be…?

UnknownBIG excitement among Coeliacs in recent months over the new Pizza Express gluten free pizzas, and rightly so. But so far I’ve held fire.

The company is among the best in providing allergen information on its website but, somewhat oddly, while it mentions garlic and mushrooms among them, sesame and lupin – two of the top 14 under EU guidance – are not listed. For obvious reasons Sid’s (relatively rare) allergies to chickpea, lentil and green pea are also not on the list. So I wanted to find out for sure the full list of ingredients in this new gluten free base, not least because chickpea flour, lupin, psyllium husk and all sorts pop up in many non gluten offerings. Continue reading “Pizza Express – could it be…?”