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Tag Archives: freefrom
Allergy Show my $*@!
Okay, so I’m being a bit facetious. There are some good things about the Allergy & Free From Show – not least that it exists. Plus there were some great keynote speeches (which I’ll post about soon) and fine foodie … Continue reading
Posted in Comment & Campaigns
Tagged Alex Gazzola, allergens, Allergy, Allergy and Intolerance Show, catering, Coeliac, dairy free, Dr Adam Fox, egg free, food allergy, Food alley, freefrom, labelling, London, M&S, nut free, Olympia, peanut, soya free, supermarkets, traces, tree nut
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Delicious salmon fishcakes
Egg free, nut free, wheat free, gluten free These crispy fishcakes can be fashioned purely from salmon or with cod, haddock or whatever combination of flaky fish you fancy. I go for salmon just for a dose of omega-3 (especially … Continue reading
Posted in Fishy foods, Quick meals, Recipes, Savoury Snacks
Tagged allergy friendly, children, Coeliac, egg free, finger food, Fish, Fishcake, food allergy, freefrom, gluten free, healthy, kids, nut free, omega-3, quick meals, Salmon, savoury, snacks, toddler food, wheat free
1 Comment
Top 10 allergy friendly Easter treats for grown-ups
Easter’s not just for children, you know. Here’s our guide to the best freefrom goodies for adults this April… 1. ‘Choices’ dark chocolate egg & fine mints (dairy free, gluten free, wheat free, egg free, vegan) A dark egg with … Continue reading
Posted in Allergy-friendly foods
Tagged allergy friendly, chocolate, cows milk allergy, dairy free, Easter, Easter eggs, egg free, freefrom, gluten free, nut free, soya free, wheat free
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Top 10 allergy friendly Easter treats for kids
IT’S that time of year when the shops are packed with perky foil-wrapped bunnies, big-eyed chocolate chicks and row upon row of elaborately wrapped, truffle-stuffed and ribbon-sporting eggs. But if your child suffers from a food allergy, you’ll know what … Continue reading
Posted in Allergy-friendly foods
Tagged allergy friendly, chocolate, dairy free, Easter, Easter bunnies, Easter eggs, egg free, food allergy, freefrom, gluten free, Hello Kitty, kids, nut free, Peppa Pig, wheat free
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“So what the hell can he eat?”
As a newbie, relatively speaking, to the allergy kid scene, I’m always grilling the veterans out there on what pre-packaged foods their children can eat. While every supermarket these days has a Free From section, it ain’t (as I’ve come … Continue reading

Same old, same old
IT’S THE same old story. Every time I find a decent free from product and leap for joy, some supermarket chain or other decides to discontinue it. And so it is with the Dietary Specials deep pan cheese and tomato … Continue reading →