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Tag Archives: allergy friendly
The perfect cheesecake (two ways)
YOU’LL BE hard pressed to find a shop or deli-bought cheesecake that doesn’t contain egg, let alone wheat or nuts. But it’s actually really simple to knock up an allergy-friendly alternative that tastes just as good… and maybe even better. … Continue reading
Posted in Cakes & Desserts, Recipes
Tagged allergens, allergy friendly, baking, biscuits, cakes, cheesecake, Cooking, egg free, Food, food allergy, free from, gluten free, kids, labelling, labels, nut free, recipes, Tru Free, wheat free
2 Comments
‘Life with my allergic toddler’
SO TODAY I have a small piece in The Times’ Weekend supplement, ‘Life With My Allergic Toddler’, about the pain in the arseness of trying to shop, cook and cater for a food allergy tot when everything you try to buy ‘may contain’ … Continue reading
Posted in Miscellaneous silly stuff, Our story
Tagged allergens, Allergy, allergy friendly, cheesecake, child, egg free, Food, free from, labelling, may contain, nut free, recipes, Sainsbury's, supermarkets, the times, toddler, traces, weekend, wheat free
7 Comments
Lovely beetroot & carrot fritters
Egg free, wheat free, nut free, gluten free (optional: dairy free) A SHORT while ago I posted about the wonderful barbecue at my Mum’s house, where, for the first time ever, we were able to turn up with Sid in … Continue reading
Posted in Quick meals, Recipes, Savoury Snacks
Tagged allergy friendly, Cooking, dairy free, Dove's Farm, egg free, egg replacer, food allergy, fritters, gluten free, meals, party food, recipe, snacks, toddler food, wheat free
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Delicious salmon fishcakes
Egg free, nut free, wheat free, gluten free These crispy fishcakes can be fashioned purely from salmon or with cod, haddock or whatever combination of flaky fish you fancy. I go for salmon just for a dose of omega-3 (especially … Continue reading
Posted in Fishy foods, Quick meals, Recipes, Savoury Snacks
Tagged allergy friendly, children, Coeliac, egg free, finger food, Fish, Fishcake, food allergy, freefrom, gluten free, healthy, kids, nut free, omega-3, quick meals, Salmon, savoury, snacks, toddler food, wheat free
1 Comment
Juicy lamb sausages
Egg free, wheat free, gluten free, nut free, (optional: dairy free) ALL THOUGHTS of raising a veggie child flew straight out of the window when Sid turned out to be allergic to virtually all of my staples (eggs, wheat, pulses, … Continue reading
Posted in Meaty dishes, Quick meals, Recipes, Savoury Snacks
Tagged allergy friendly, baby food, baby-led weaning, Celiac, cheese, Coeliac, dairy free, defrost, egg free, free from, freeze, gluten free, lamb, meals, meatballs, nut free, parmesan, quick meals, sausages, snacks, toddler, wheat free
1 Comment
Top 10 allergy friendly Easter treats for grown-ups
Easter’s not just for children, you know. Here’s our guide to the best freefrom goodies for adults this April… 1. ‘Choices’ dark chocolate egg & fine mints (dairy free, gluten free, wheat free, egg free, vegan) A dark egg with … Continue reading
Posted in Allergy-friendly foods
Tagged allergy friendly, chocolate, cows milk allergy, dairy free, Easter, Easter eggs, egg free, freefrom, gluten free, nut free, soya free, wheat free
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Top 10 allergy friendly Easter treats for kids
IT’S that time of year when the shops are packed with perky foil-wrapped bunnies, big-eyed chocolate chicks and row upon row of elaborately wrapped, truffle-stuffed and ribbon-sporting eggs. But if your child suffers from a food allergy, you’ll know what … Continue reading
Posted in Allergy-friendly foods
Tagged allergy friendly, chocolate, dairy free, Easter, Easter bunnies, Easter eggs, egg free, food allergy, freefrom, gluten free, Hello Kitty, kids, nut free, Peppa Pig, wheat free
1 Comment

A quick thought
A QUICK thought on the Free From Food Awards that occurred to me as I was scribbling up the winners’ list. Not only is there an absence of properly nut free stuff amongst them but there are very few foods that … Continue reading →