Tag Archives: allergy friendly

The perfect cheesecake (two ways)

YOU’LL BE hard pressed to find a shop or deli-bought cheesecake that doesn’t contain egg, let alone wheat or nuts. But it’s actually really simple to knock up an allergy-friendly alternative that tastes just as good… and maybe even better. … Continue reading

Posted in Cakes & Desserts, Recipes | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

‘Life with my allergic toddler’

SO TODAY I have a small piece in The Times’ Weekend supplement, ‘Life With My Allergic Toddler’, about the pain in the arseness of trying to shop, cook and cater for a food allergy tot when everything you try to buy ‘may contain’ … Continue reading

Posted in Miscellaneous silly stuff, Our story | Tagged , , , , , , , , , , , , , , , , , , | 7 Comments

Lovely beetroot & carrot fritters

Egg free, wheat free, nut free, gluten free (optional: dairy free) A SHORT while ago I posted about the wonderful barbecue at my Mum’s house, where, for the first time ever, we were able to turn up with Sid in … Continue reading

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A rare treat

FELLOW food allergy parents will know what a rare treat it is to go out without a sackful of pre-prepped meals for the tot. You get so used to it, it barely registers sometimes – until that moment when you … Continue reading

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Delicious salmon fishcakes

Egg free, nut free, wheat free, gluten free These crispy fishcakes can be fashioned purely from salmon or with cod, haddock or whatever combination of flaky fish you fancy. I go for salmon just for a dose of omega-3 (especially … Continue reading

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Juicy lamb sausages

Egg free, wheat free, gluten free, nut free, (optional: dairy free) ALL THOUGHTS of raising a veggie child flew straight out of the window when Sid turned out to be allergic to virtually all of my staples (eggs, wheat, pulses, … Continue reading

Posted in Meaty dishes, Quick meals, Recipes, Savoury Snacks | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

HumZingers Fruit Stix

HEAVENS, I’M on an allergy friendly roll. What a novelty: two discoveries in as many days. This time it’s a dried fruit snack called HumZingers, which again I came across in Waitrose. I would have ignored the things if a … Continue reading

Posted in Allergy-friendly foods | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

A quick thought

A QUICK thought on the Free From Food Awards that occurred to me as I was scribbling up the winners’ list. Not only is there an absence of properly nut free stuff amongst them but there are very few foods that … Continue reading

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Top 10 allergy friendly Easter treats for grown-ups

Easter’s not just for children, you know. Here’s our guide to the best freefrom goodies for adults this April… 1. ‘Choices’ dark chocolate egg & fine mints (dairy free, gluten free, wheat free, egg free, vegan) A dark egg with … Continue reading

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Top 10 allergy friendly Easter treats for kids

IT’S that time of year when the shops are packed with perky foil-wrapped bunnies, big-eyed chocolate chicks and row upon row of elaborately wrapped, truffle-stuffed and ribbon-sporting eggs. But if your child suffers from a food allergy, you’ll know what … Continue reading

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